"Just one workout and I'm hooked, I learned more about strength training, agiliity, my mental and physical conditioning in just one session with Barb than I have ever learned in my years of being on traveling-teams, all-state conference and championship teams while playing 3 sports all through high school and college."
- - - Anthony A.
Lacross, Football & Hockey
(Update: A Pro Lacrosse Player)
The #1 Personal Development & Activity Training Resource & PLAYbook for Athletes
SUPERSTAR In Training – it’s not just another sports book...
🧠This is the first-of-its-kind Personal Development PLAYbook for young athletes that blends mindset mastery, tactical training logs, and self-leadership in a way that’s fun, engaging, and transformational.
🏆 If you’re a parent, coach, teacher, or wellness professional working with athletes ages 8+, you need to get your hands on this. It’s written for any sport, any skill level, and it gives young athletes the tools they actually need to build confidence, resilience, and a real path to success in sports and in life.
🎯 Think of it as the playbook every athlete wishes they had from the beginning.
💪 Let’s help raise the next generation of champions- on and off the field -
👉 Grab your copy today
Our unique approach focuses on enhancing Athletic Skills through targeted training sessions combined with Bilateral Integration through play; creating lasting improvements in both mental and physical performances.
Cognitive Excellence
Performance Under Pressure
Personalized Training
Science-Based Methods
Science-Based Methods
Build
Confidence
Lifelong
Impact
Physical and paper-pencil activities improve brain-body integration, attention, and focus while fostering strong relationships, leadership skills, and communication
Learn to regulate emotions, think clearly under pressure, and rebound from mistakes with tools you'll actually enjoy using.
Unleash potential through tailored brain-based workouts, expert coaching tips, and personalizzed nutrition advice & strategies.
Tools backed by neuroscience, practcal psychology, and decades of experience in youth and athletic development
Develop unshakable confidence and laser focus to overcome any challenge that comes your way, both in competition and live.
Mental and physical lhealth tools that extend far beyond sports, creating leaders who excel in all reas of live.
Our Product List
Becoming A Fine-Tuned Athlete
Free to Soar
Strengthening Your Wings
The Silent Assassins
(Coming Soon)
What’s holding you back?
Whether you're a left-brained strategist or a right-brained creative—whether your goal is to compete at the D1, D2 or D3 level, in club sports, or professionally, or own a corporate ladder - - - - -join Andy and Chris as they take you inside the minds of elite, Olympic, and world-record-setting athletes, coaches, and business professionals. Attain the mental edge and performance secrets that help you take that quantum leap years ahead of your competition. Plus, they share powerful, business strategies you can start using today to level up your game & life.
Superstar In Training
This is the first-of-its-kind Personal Development PLAYbook for young athletes that blends mindset mastery, tactical training logs, and self-leadership in a way that’s fun, engaging, and transformational.
Crafted by Olympians, elite athletes, coaches, mental training experts, holistic wellness advisors, and performance-focused medical professionals.enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here
Dominate Your
Athletic Journey
Moreover, "Dominate Your Athletic Journey PLAYbook" offers a screen-free alternative for mental stimulation, promoting healthier habits and reducing digital fatigue. It's an invaluable tool for athletes looking to gain a competitive edge, coaches seeking innovative and enhance training methods, parents supporting their children's athletic development, and fans wanting to deepen their understanding of sports psychology.
The F.I.X.ed FamilyTM
You weren’t born broken. 💔 But you may have been raised in emotional patterns that keep you stuck.
If you’ve ever found yourself parenting on autopilot, snapping at the people you love, overwhelmed by guilt, & repeating cycles you swore you'd never pass on—this book is for you
Generational trauma doesn’t start with you...But healing it can
A space where healing honors both the brain and the spirit
The Silent Assassins
(Coming Soon)
What’s holding you back?
Whether you're a left-brained strategist or a right-brained creative—whether your goal is to compete at the D1, D2 or D3 level, in club sports, or professionally, or own a corporate ladder - - - - -join Andy and Chris as they take you inside the minds of elite, Olympic, and world-record-setting athletes, coaches, and business professionals. Attain the mental edge and performance secrets that help you take that quantum leap years ahead of your competition. Plus, they share powerful, business strategies you can start using today to level up your game & life.
SUPERSTAR In Training
The F.I.X.ed MindsetTM
The F.I.X.ed AthleteTM Program
Essential Oils for Athletes Masterclass & Masterclass Series
Testimonials
"Barb helped me out of my slump..."
“Training with Barb has helped me attain my dreams and achieve more than I ever thought possible. Barb helped me out of my slump…”- - -
Jane, Endurance Cyclist
"She's the BEST coach/trainer...."
“Coach V’s insights helped me reach my goals in three sports & in deciding my career goals. She’s the BEST coach/trainer/friend an Athlete could ever ask for!” - - -
Si Holdor,
"Training with Barb increased my strength and confidence..."
“Training with Barb increased my strength and confidence in just a matter of weeks. I added 125 pounds to my deadlift from one meet to the next. Her knowledge is worth her weight in gold.” - - -
Andy T., 148.5 lb. Class Powerlifting, Multiple Gold Medalist and State Champion
"The word 'Can't' is no longer in my vocabulary."
“The word ‘Can’t’ is no longer in my vocabulary. I know that my dreams can come true. With my hard work and ambition I know now that I can succeed at anything.” - - -
Rebecca A.
Book Your Call Today --
"The best way to predict your future is to create it"
Peter Drucker
